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Symptoms of Mania and Depression There is a possibility of experiencing mania and depression if you have bipolar disorder. The severity and frequency of these mood changes can help your doctor determine what type of bipolar disorder you have. In a manic period it is possible to experience abnormally high levels of energy or. This could cause issues in your relationships and affect your thinking. These symptoms can be controlled by mood stabilizers. Mood swings People experience mood changes from time to time however if it occurs frequently and disrupts daily life it could be an indication of mania, or depression. The mood swings can be caused by major events, stress, lack of sleep, or even travel. It can be triggered by medications or other health issues, and it's crucial to seek out a physician when your mood becomes more severe over time. If someone is experiencing a manic episode they may feel enthusiastic and exuberant. They may have high expectations about their capabilities and feel a sense of joy. They might be very active and sleep very little. Sometimes symptoms are severe enough that they need hospital care to ensure their safety. They may be afraid, hear or see something that others cannot (hallucinations), and believe in things that seem irrational to others (delusions). When experiencing a depressive episode, a person feels sad, empty, or hopeless. They may become less interested in the things they enjoy and find it difficult to think clearly. Depression can also trigger suicidal thoughts or even suicide attempts however it is important to seek help if having these thoughts. A person can sometimes have both manic and depressive ones simultaneously. This is referred to as an episode that has mixed features. In this instance, they'll suffer from the same symptoms as someone who is depressed, but they'll be feeling energized at the same time. Bipolar disorder is characterized by mania-like episodes or depression that can occur quickly, similar to a rollercoaster that goes from low to high in a few hours. This is known as rapid cycling and is a significant warning sign that you need treatment. It is essential to speak with an expert in mental health if you experience sudden and extreme changes in your emotions. There are a variety of treatments that can help stabilize your mood and allow you to live a healthier, more productive life. BetterHelp's online services are free and will connect you with a licensed therapist who can help you manage your symptoms and improve the quality of your life. Insomnia Insomnia can be a sign of depression, but it can also indicate hypomania or mania. In a manic episode you may experience difficulty sleeping due to hyperactivity and racing thoughts. A manic episode that is severe can cause you to lose your perception of reality (psychosis) and can cause visions and delusions. Hypomania is less severe and is more of an normal high. It can be euphoric, and you might feel more productive. It can also trigger reckless actions, like investing your savings in gambling or having sexual relations without protection. You may also become irritable and angry, or even aggressive. In the case of severe episodes, you may begin thinking irrationally, believing in things that aren't real or believing in things that don't exist (delusions and hallucinations). You may also act in a manner that's detrimental to you or others. These instances may require hospitalization to ensure your security. It's important to get treatment when you're suffering from mania or depression. Your doctor will help you manage your symptoms by using medication and psychotherapy. In some cases, your doctor may recommend electroconvulsive treatment (ECT), a brief electric shock delivered to the brain. ECT is usually used for acute life-threatening depression that hasn't been treated with other methods. You can control your mood swings using the right treatment. Follow the prescribed dosage and discuss any concerns with your doctor. Consult your physician if you are taking any other medications such as stimulants or antidepressants to ensure they do not interfere with the treatment of bipolar disorder. Sleep loss can trigger manic episodes However, you can lessen your risk by maintaining an established schedule and getting enough rest. Try to sleep and rise at the same times each day. Avoid the use of caffeine or other substances that can disrupt sleep. If you experience a manic episode contact 911 or your local emergency services immediately. They can check you for signs of suicide or other mental health problems. depression symptoms men Feeling on edge, nervous or anxious could be a sign that you are suffering from depression or mania. It's important that you speak with your doctor when you notice these signs. You may be referred a psychiatrist to conduct a mental health assessment or given medication to stabilize your mood. A manic episode can lead people to become irrational and impulsive, and can lead to risky behavior. You may spend money in reckless ways or engage in reckless sexual activity. If the manic episode is extreme, you may require hospitalization for your own safety. Manic episodes can also include hallucinations, delusions or disorganized thought. In a maniacal state it is possible to believe that you're powerful and unstoppable. You may feel extremely creative or euphoric. You might also sleep very little and be hyperactive. You might talk so fast that people are unable to follow you or change topics quickly. Hypomania is a milder version of manic symptoms that people suffering from bipolar disorder could experience. These episodes can last for up to a week and make you feel fantastic but they don't disrupt your normal routine. They usually occur after severe depression. If you experience these mood swings, then you could be diagnosed with bipolar disorder. Bipolar I disorder involves periods of depression and mania and Bipolar II features alternating periods of severe depression and hypomania. You might also be diagnosed with unspecified bipolar disorder if you've experienced some episodes of mania and depression, but the symptoms don't fall into other categories. Some people with bipolar disorder experience a pattern of rapid cycling which means they go from low to high and back again several times in a single day or less. This is a risk and needs to be treated. Your doctor may recommend electroconvulsive treatment, also known as ECT as a method to treat your obsession. During the procedure, your doctor will use general anesthesia to keep you asleep while an electric current is pushed through your brain. The ECT treatment triggers an instant seizure and is very effective for people with severe mania or depression that doesn't respond to other treatments. Depression Bipolar disorder can cause episodes of depression or mania however, it can also trigger episodes that aren't depressive or manic. This type of rapid cycle is risky and should be avoided. A manic episode occurs when you are extremely happy or excited and you have an unusual amount of energy. This is a change in your mood that typically lasts for at least a few days, however it may last for longer. Other symptoms include racing thought and talking at a speed that you can't be heard being invincible, and reckless behavior. The onset of a manic phase can be difficult to determine. You may appear to be on top of everything and be able to do whatever you want, but it can quickly spiral out of control. For instance you could spend or gamble away large sums of money or drive recklessly. It can also lead to trouble at work or school, when you get angry and aggressive, then start throwing a fit or blame others for your troubles. If you are experiencing a severe mania, you may need to be hospitalized in order to protect yourself and others. This is particularly relevant if you are experiencing psychotic symptoms, such as hallucinations or delusions. In some cases, your doctor might prescribe antipsychotic drugs like ariprazole (Abilify) and Lurasidone (Latuda) and Olanzapine (Zyprexa) or quetiapine (Seroquel). A depressive episode can last for a long period of time and is more severe than normal sadness. Physical symptoms can be associated with it, like fatigue, a lack of appetite or difficulty concentrating or thinking. Other symptoms might be feelings of hopelessness or guilt or suicidal thoughts, as well as physical discomfort. Depression can be caused by a myriad of causes like the death of a loved one relationship, financial problems or medical issues, such as surgery or illness. It can also be the result of a chemical imbalance in the brain or as a result of a reaction to certain medications, such as antidepressants. It can be exacerbated by stress or substances, such as recreational drugs or alcohol. Talk therapy can relieve symptoms, including psychotherapy, light therapy, and electroconvulsive therapy (ECT). Ask your family and close friends for assistance in case you suffer from depression. Get treatment as soon as you can to alleviate your symptoms.